According to the University of Scranton's study, most people fall off the wagon right around this time of year, mid-February. It takes 21 days for something to become a habit and 6 months for it to become part of your personality.
Everyone starts off with great intentions, but it can become overwhelming and down right difficult. But just because you are having a bad day or two does not mean it has completely ruined your aspirations. The goal is still there, your resolve just needs a little push. Even if you have stopped for a few days or even a few weeks now, it is not too late to start over and try again.
At Pro Therapy Supplies we have fitness equipment if your goal is to lose weight or stay healthy. There are massage tools if your resolution is to keep stress at bay. And all items have free shipping at already low prices, if you have resolved to save money this year.
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